Posts tagged mindfulness and meditation
Ep. 41 - Spoken Yoga

Spiritual Teacher Melvin Boyce II, also known as Spoken Yoga joins Francesca on this healing episode. From acting, modeling, and movies to finding yoga in Hollywood and his calling in education, Melvin hasn't just done it all, he's earned profound wisdom in the process. From developing balance, nurturing the feminine and masculine energy in us all to a passion for mental health, Melvin teaches everything from immediate trauma response, tapping into one's power for the arts and the pure power of a spiritual practice in life.

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Ep 35 - Scotch and Balls, The Men's Coup d'état

Enjoy a woke male perspective on this followup Podcast to the Anniversary one, where we first introduced our spouses from behind the scenes. Both sound engineers, they are the reason for the sound quality on Dom U. Alex, partner of veteran guest Maia joins Nick and Ryan with lots of laughs as the guys answer questions. All 3 have acted and made music together so enjoy the Bromance. Everything from Theology, Self Love, Toxic Masculinity, Sex Ed, what fascinates them most about women and more are delved into!

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