Posts in spirituality
Ep. 51 - Knowledge is Power with Lauren Sczudlo

Writer and Comic, Lauren Sczudlo takes us from Teaching to Social Work, a crucially important adventure. Examining educational dynamics and the realms of punishment and reward, Francesca and her discuss real learning versus appearances. The understanding of trauma is crucial to the learning experience. This episode will have you thinking outside the box of our education system and fundamental human experience.

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Ep. 49 - Think Globally Act Locally with Tommy Hough

Legendary Radio Host and Environmental Advocate, Tommy Hough joins Francesca on this crucial episode. Tommy gives history lessons on environmental responsibility and breaks down the legal system, enforcement and an endangered democracy. The original president of Democrats for Environmental Action, Tommy spits refreshing truth on both sides of red and blue, bipartisanship, media and how each and every one of us can grab reigns through the chaos and make a difference.

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Ep. 45 - Art and Activism with Rosy Nolan

This timely episode features singer, songwriter and long time activist Rosy Nolan. She takes us from her Punk Rock beginning to her current Country Folk sound. Her intoxicating voice doesn't just enchant from the stage, her passion for conscious living and the music of the people is deeply rooted yet progressive. From day 1 of the LA protests, Rosy shares testimonies and conviction for all of us, to face our inner selves and be part of the change we so greatly need in the world.

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Ep. 43 - Quarantine Tea Party

From the Office of Eclectic Integration and Personal Power Co-hosts Sami and Francesca catch up on 2 months of a west coast lockdown. They share best adaptation practices to the chill pill that has been Covid 19 in America. From hustling to going with the flow to comparing and contrasting survival kits, online classes and robot shopping devices, this episode is a time capsule. Discussing the cataclysmic event that keeps scientists up at night turns into a beautiful discussion of Aurora Borealis from your world traveling adventure Dom Sami.

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Ep. 42 - The Sensualist

Arielle Aquino, founder of The Sensualist, joins Illy on this inspiring Conscious Sexuality episode. Arielle's purpose in life is to help people discover their true sensuality. After realizing the need for community in a space where pleasure and sensuality are safe, she created The Sensualist. Discover Arielle's journey and ways to make even the little things more pleasurable, learning to trust your gut, creating sensual rituals, intimacy and eroticism. Get into your flow state with your true self.

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Ep. 41 - Spoken Yoga

Spiritual Teacher Melvin Boyce II, also known as Spoken Yoga joins Francesca on this healing episode. From acting, modeling, and movies to finding yoga in Hollywood and his calling in education, Melvin hasn't just done it all, he's earned profound wisdom in the process. From developing balance, nurturing the feminine and masculine energy in us all to a passion for mental health, Melvin teaches everything from immediate trauma response, tapping into one's power for the arts and the pure power of a spiritual practice in life.

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